I want to share my experience of moving from one day waking up in pain and returning back to feeling good in my body. This journey helped me gain knowledge to trust my body eventually leading me to Ayurveda. It was by accident, one after another. I was in three car accidents in a month.
Welcome to Breathe Daily Bliss! My hope is to inspire you; to help you to find your own daily bliss and rhythm using something we do all day long without much thought, breathe. By combining yoga, meditation, pranayama (breathing practices), diet and mindful practices you can connect with both your daily and seasonal rhythms. Please pull up your chair and a cup of tea, hang out for a while. I would love to hear from you, what are your own daily rhythms or rituals?