Welcome to Breathe Daily Bliss! My hope is to inspire you; to help you to find your own daily bliss and rhythm using something we do all day long without much thought, breathe. By combining yoga, meditation, pranayama (breathing practices), diet and mindful practices you can connect with both your daily and seasonal rhythms. Please pull up your chair and a cup of tea, hang out for a while. I would love to hear from you, what are your own daily rhythms or rituals?


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